Yew Crew

Walk or Run with us! 

Train for a 5 km Walk (or Sprint!) event on Sunday May 28, 2017 at the University of Victoria in support of the Brain Foundation of Canada.

As many of you are aware, we lost one of our Yew Tree Yoga teachers, Sarah, to brain cancer in October 2016. Sarah was an avid runner, putting in 10 km on almost a daily basis. When she was unable to run, she continued with regular walks. As an homage to her strong spirit and lifelong pursuit of helping people achieve their fitness goals, we are putting together a team for this year's Brain Tumour 5k Walk (or Sprint).

 

Price of $95 includes the following: 

12 x 75 minute sessions - 45 minutes of run/walk training + 30 minutes of gentle yoga at Yew Tree studio with an emphasis on stretching

Training sessions custom designed by physiotherapist Sam Goski

3 tiers - walk, walk/run, and run groups

Varied terrain

Group leaders to guide and motivate you

Team swag (training/racing tee)

Event entry fee

 

 

 

 

 

 

 

 

 

 

 

Training sessions: Wednesdays at 5:45 - 7:00 p.m.

*Starts March 8, 2017 at Yew Tree Yoga Studio.  
Online registration opening soon, if you have any questions please email us.

*NOTE NEW START DATE - changed due to limited daylight in February