BALLET BARRE

We are bringing back our ballet barre as a drop-in class! A longtime warm-up practice for ballet dancers, this class utilizes a horizontal barre to facilitate balance, alignment and muscle lengthening. Taught by lifelong dancer, Sabina Singh, you will learn traditional ballet positions and preparatory exercises that will strengthen your body, improve mobility and help your posture.  Appropriate for newbies and experienced dancers.

 

Saturdays from 1:00 - 2:00PM Commencing January 11th 2020

Call the studio and we will enrol you  778-433-9202 

Questions? Send us an email yewtreeyoga@gmail.com

Space is limited.